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Gastroesophageal
Reflux Disease (GERD) What
is GERD?
Gastroesophageal Reflux Disease (
GERD) is a common disorder which causes the symptoms commonly referred to
as Heartburn. Nearly 60 million Americans suffer from these symptoms
each month. Symptoms may include pain, pressure, or a fullness in the
chest. Some patients may feel a lump in the throat or an acid taste in the
mouth. These symptoms are the result of acid, food and gas escaping from
the stomach and migrating up into the esophagus ( food tube). Symptoms can
last for many hours and are usually made worse by lying down or bending over. Unlike the
stomach, the lining of the esophagus has little protection against acid. When
acid gets into the esophagus it burns the lining and causes some of the symptoms
described above. What
causes GERD?
There is a muscle at the lower end of the esophagus called the LES ( lower
esophageal sphincter). In a healthy person, this muscle is supposed to tighten
to close off the esophagus and keep stomach contents from coming back up. As
we get older this muscle weakens in many people. Certain eating habits and
foods can exacerbate this situation, and allow food to reflux up if the muscle is
already weakened. Substances
that weaken
the LES The
substances listed below will weaken the LES and allow more stomach contents to
reflux into the esophagus. These substances should be avoided to minimize GERD
symptoms
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Caffeine - coffee, tea, cola, chocolate |
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Smoking |
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Peppermint |
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Behaviors ,foods and conditions that worsen
GERD symptoms
Anything
that causes stomach distension will allow more stomach contents to reflux into
the esophagus. acidic substances are also more irritating when they reflux into
the esophagus. These things should obviously be avoided to help alleviate GERD
symptoms.
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Lying down less than 2-3 hours after
eating |
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Eating rapidly |
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Drinking carbonated beverages |
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Eating a few large meals rather than
more smaller meals |
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Dinking acidic liquids like citrus
juices, tomato products, and pepper can irritate the esophagus |
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Obesity |
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How is
GERD treated?
Treatment of GERD involves
modification of the behavioral and dietary factors listed above. When this alone
doesn't control the symptoms medication may be necessary. Medications fall into
three basic categories.
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Medications for GERD
- Antacids
- These are
over the counter remedies available in any drug store. They work by
neutralizing stomach acids. Antacids come in two forms - Calcium
products like Tums which are solid, and Magnesium based
products like Maalox and Mylanta which can be liquid
or solid. Liquid antacids generally work better for GERD
symptoms.
- H2 Blockers - There are many
products that fit into this category including Tagamet, Zantac,
Pepcid, and Axid. These are not antacids. Instead, they
bind to a receptor called the H2 receptor. By binding to this
receptor they decrease the amount of acid the stomach secretes.
These medicines are also available over the counter like antacids
and are less expensive then the next category of medications but may
not be as effective in everyone.
- Proton Pump Inhibitors - These
are the newest and most potent inhibitor of acid secretion in the
stomach. They inhibit the acid (or proton) pumps in the stomach by a
different and more efficient method than the H2 blockers.
These medicines are some of the most effective but also the most
expensive medications for treating GERD. Prilosec, Prevacid, Aciphex,
Nexium and
Protonix are members of this class of medication. All proton pump
inhibitors require a prescription with the exception of Prilosec.
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In rare cases when the above measures do not work, surgery may be necessary.
This should only be done when all other efforts have failed.
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